Hello friends, I hope that you are taking good care in times of uncertainty. My intention is to connect during a time where things feel a little disconnected. A gentle reminder to the fact that we are never alone, as this is something that is affecting every single person in the world. It does not discriminate.

It is now more important than ever to self-care, to do less, and I don’t mean be lazy, but morseo to slooooow down. We are given the challenge and opportunity to fall into grace, because in reality, what option do we have? Don’t get me wrong, this is a practice in itself. Now is the time to crack open our toolbox for making the best out of a rather challenging situation so that we can keep our immune systems happy.