The truth is we are so damn disconnected from our bodies, and we keep ignoring that for the pursuit of money, success, a sense of self-worth from our external world. Taking it too far will not get us there in one piece! No amount of money, fame and success will bring us happiness, yet somehow we’re all pushing like it’s the only thing that matters. That which makes us whole will not present itself through this external pushing and pulling. Self-worth is a journey that unfolds from within, when we actually take the time and space to cultivate it. Any happiness derived from our external circumstances is limited to situations that tend to be quite fleeting. So it’s time for us to commit to being in our bodies and healing from exactly where we are, not where we feel like we should be.
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Cup of Yogi School: To Be or To Do?
As humans, it is in our nature to be on a perpetual scavenger hunt towards happiness through external achievement, whether personal or professional. Our Western world glorifies doing more, working harder, and smiling even when we want to curl up in a ball. There is this societal expectation to always be “on.”
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