Let’s dance through this life with grace and wild appreciation, for one day it will all cease to be as it is, we will cease to be as we are. But that is the beauty of the human experience, so that our soul can learn and grow.
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Cup of Yogi School: To Be or To Do?
As humans, it is in our nature to be on a perpetual scavenger hunt towards happiness through external achievement, whether personal or professional. Our Western world glorifies doing more, working harder, and smiling even when we want to curl up in a ball. There is this societal expectation to always be “on.”
Read MoreCup of Yogi School: Balancing the Stereotype
Behold the Yogi stereotype: A supreme being who sits in a cave on the side of a gorgeous mountain in deep meditation surviving on air. Although this is a beautiful way to live, it is not realistic for me, nor for most of our modern-day Western society. Real talk: I listen to loud rock and roll music, enjoy festival season and certainly have a sweet tooth. But here’s the thing, I practice mindfulness every day in one way or another.
Read MoreCup of Yogi School: Roots
Yoga is life. That may sound silly to some, but given that everyone has their own personal definition, I choose to believe that Yoga is a connection to the present; this moment is all we truly have. The future and past don’t exist, although they may form some of our habits and construct a framework for the decisions we have yet to make.
Read MoreGood Vibes: Gratitude Photo Series
Welcome lovely humans to my very first installation of Good Vibes, a photo series with the mission of spreading positivity and gratitude. I aim to capture moments and experiences in my photos and to start dedicating those stories to others who have positively influenced my life.
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