Let’s dance through this life with grace and wild appreciation, for one day it will all cease to be as it is, we will cease to be as we are. But that is the beauty of the human experience, so that our soul can learn and grow.
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Cup of Yogi School: Summer Solstice Rebirth
This week, we welcome the Summer Solstice. To many this is simply a day we get a lot of sunshine, which is beautiful and healing regardless of whether you choose to believe in anything further. For me, this period of time is energetically charged and rooted in rebirth, change and transformation...the shedding of old skin that carries with it the heavy burden of limited beliefs. Because how can you fly if you’ve got shit weighing you down? And my darling, I promise you were made to soar.
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Behind the Photo: Nature is a balancing dance between movement and stability. The green earth symbolizes foundation, while the blue water is constantly flowing and changing. In this state of unity, Mother Earth is whole.
Cup of Yogi School: To Be or To Do?
As humans, it is in our nature to be on a perpetual scavenger hunt towards happiness through external achievement, whether personal or professional. Our Western world glorifies doing more, working harder, and smiling even when we want to curl up in a ball. There is this societal expectation to always be “on.”
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Cup of Yogi School: Roots
Yoga is life. That may sound silly to some, but given that everyone has their own personal definition, I choose to believe that Yoga is a connection to the present; this moment is all we truly have. The future and past don’t exist, although they may form some of our habits and construct a framework for the decisions we have yet to make.
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Cup Of Consciousness: Spring Cleaning for the Soul
As humans, we try to organize the chaotic nature of creation, of the universe as it unfolds. But we fail to realize that it’s all really one perfectly choreographed dance. A dance that is ever-changing and slightly frail at times. If we learn to be aware of the perfection that resides in the chaos of everyday life, we have attained freedom. Whether this freedom lasts five seconds or five minutes is irrelevant if you learn to stare in awe of creation unfolding right before your very eyes. Here and Now. How much more exciting does life become when you realize each decision you make paints your canvas of existence?
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Insanity
You are given a deck of cards
None of them are random,
But if you play with curiosity and surrender,
You wake up to the truth
that we’re all played by the same hand.
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